Private Sessions
One to one classes provide a deeply rewarding experience.
In the comfort of your own home, you will be guided slowly through a series of postures specifically for your own needs.
We can work on opening areas of the body which hold tension and we can create a class to rejuvenate you through postures, breathing and meditation. If you desire to ask questions about a pose or yoga, the space is there. Having private guidance enables you to turn your attention inwards towards the energy of yourself, creating a more reflective practice.
Price: 60mins/£ 60
90mins/ £75
Yoga and shiatsu package
A unique experience of yoga and shiatsu blended in one session to create harmony and well-being.
The treatment will start with a shiatsu diagnosis, which will help to reveal how you are physically and mentally coping at that present time. From asking you questions and using my observation, I will provide specific yoga poses to help tone certain meridians/channels in your body that are depleted of energy. Shiatsu will then be given to help rebalance your mental and physical energy and promote deep relaxation.
Price: 2-hrs/ £120
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